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Saturday, October 30, 2010

Two beautiful Beans -- Fava & Scarlet Runner Beans



What are we going to plant right now? Not many beans are cool season crops 
Fava  Beans- Vicia Faba
These two  beans you can plant in the fall are scarlet runner bean and fava (or broad bean). Some beans are low water, some are not. The most ancient ones were selected in arid climates like our own,  and  aren’t thirsty.

If you are going to grow vegetables in your back (or front)  yard , raised beds with lots of free compost from your municipal recycling program, and  a  gray water [i] system  is the way to go in So Cal.Otherwise using a lot of water to grow vegetables in your yard doesn’t make sense. Just go to the Farmer’s Market!

However, an informal grey water system can be as simple as recycling the water from one bathtub by using a sump pump, an open window and a hose to your raised bed. If you recycle the water from one tub, by saving all the shower and bath water that 2 people use, you’ll  harvest  enough water.

Scarlet Runner-(p. coccineus)
In Europe Haricot d'Espagne, haricot écarlate

Soo-oo, grey water system in place, we’re ready to consider--- our beans.)  Some of the easiest and most prolific (like Scarlet Runner Bean, p. coccineus) )  take a moderate amount of water. Being scarlet, it attracts hummingbirds.


 The Scarlet Runner( Nahuatl "ayocotl" or in Spanish "ayocote’) originated in Mexico, around 2000 years ago….remains were found in Tehuacan in the Valley of Tehuacan”) Semi-arid, and on the warm side with  6-8 dry months. . Maize was also grown here.. Tehuacan was notable for being the site where the remains were found of the oldest domesticated corn in the world, (up to 5,000 years B.C.).

Does this climate sound familiar? Scarlet Runners are often discussed as "tropical" but that's misleading as like many plants from arid regions of Mexico, runners follow the rain pattern.

You don’t want to eat these beans uncooked, as the Runner beans contain traces of the poisonous lectinPhytohaemagglutinin  which is destroyed in cooking.

 You can even eat the root as they do in Central America It’s a climber that can be used to create shade for something that won’t take full sun in summer when the beans are creating a scarlet curtain.. Chard, parsley, fennel, artichokes  and  any of the greens  might like the relief  from full sun.

Fava Beans
 
You might never have encountered a fava bean unless you are Italian or Middle Eastern. However you might easily have had them in falafel.

 Fava are native to North Africa and SW Asia (W) and they are very ancient (6.500 B.C )  and very easy to grow. They were a staple in N. Europe until displaced by the potato. 

 Fava means “broad” in Italian, and that’s another name for them.Italians are pretty passionate about their favas—favas can be harvested in spring if planted in the fall, and even the young leaves can be eaten like spinach. You can fry them, puree’ them, make bean paste out of them http://www.food.com/recipe/gabriel-s-sauteed-fava-beans-117520 )



The Arabs eat them for breakfast as Ful Medames as the breakfast dish for Ramadan served with pita bread and a fried egg. http://mideastfood.about.com/od/maindishes/r/fulmedames.htm

...and mad dogs and Englishman go out in the noonday sun...." 

Grow favas now:In mild climates such as Southern California… sow fava beans in the fall, and patiently wait 150-180 days later, for harvest in spring. Fava beans are a legume, and require a long, cool growing season....."

 Territorial Seeds carry the seed as Broad Windsor Bean and Harris Seed has it as “Broad Improved Long Pod  and Heirloom Seeds has them as Fava Beans http://www.heirloomseeds.com/beans.htm.

Grow them as you would green peas. 

Bird News : the gold finches are migrating south along the Cenral Coast. They'd appreciate a sockful of nyger seed. If you put out the seed you'll have lots--they tell their friends!

Note: 

Note: Susan Carpenter, columnist for the LA Times  who has been doing green projects for the last year at her home, evaluated the projects in terms of success and economy. Grey water came out on top.(Latimes.com/Sunday,10/17/2010).
2 from Beans, A History by Ken Albala, Berg, NYC,NY  2007




























Monday, October 25, 2010

Butterfly Update--- Monarch's Food is Mexican Butterfly Bush (Asclepias_curassavica )


Monarchs feed on members of the milkweed family, and they love the Mexican Butterfly Weed--so much so that on a visit to local nurseries---all the Asclepias_curassavica in five gallon cans had stripped branches. ( I was there because they had eaten all the leaves  on the ones I had). The plants are not really damaged, as the leaves promptly grow back when the caterpillars go into their next stage of becoming butterflies. Meanwhile


don't hurt the caterpillars--they are not interested in anything but milkweed, and don't have anything to do with treated plants of  Asclepias_curassavica. Those will poison the caterpillars. Result: no Monarchs. These butterflies are a challenged species in So Cal where we keep cutting down the Eucalyptus groves where they gather.

Passionflower is the host for the Gulf Fritillary. (see blog for 7/19/10) which breeds and hatches earlier than the Monarch.The brightly colored caterpillar is toxic to birds. The passionflower vines have completely recovered from being the host plant for the Fritillaries.


I'm hoping the the Anise Swallowtail will take a fancy to the fennel planted especially to appeal to him. So far the fennel is flourishing madly (turns out to be delicious grilled) but no Swallowtail caterpillars so far. Stay tuned. If you plant the right plants they will come!  Just haven't got the right stuff for swallowtails--they really prefer wild anise to anything else.Picky, picky, picky!



Monday, October 18, 2010

Fabled Pomegranates: flowers attract hummingbirds

It is a low water, manageable, graceful plant. Good for you, fire safe, drought resistant and might even make your fortune. (See Resnick at LACMA below)
I’m probably preaching to the choir on this one, as most of us have had it drummed into our heads that pomegranate juice is really, really, really good for you.


 (The FDA is not so sure it’s that good for you.)
  


However, there is no doubt that it’s just the tree for our Central Coast gardens. If you didn’t do anything but grow it as an ornamental tree it would be worth it.
 There's one purely ornamental Dwarf Pomegranate, ) Punica granatum nana:





And three edible varieties of Punica granatum --- Wonderful, Eversweet and Angel Red. The first picture is of Wonderful, the second of Angel Red (both photos are from Monrovia Nursery http://www.monrovia.com) 

Having grown Wonderful, I can say—it is. Eversweet sounds ---well, sweet.   Angel Red is a new hybrid created by a young man who died at 23. It’s also a beautiful, early bearing tree.
 



The classic 16th c.  Italian Garden had to have a pomegranate tree—it’s in the directions! Italian gardeners may have forgotten why they had to have one, but the pomegranates’ roots reach deep into antiquity.

Pomegranates have been found in Egyptian tombs, at Jericho, and Babylon, grown in groves in India, Iran, and Transcaucasia dating back to 1000 BC. (W)

The scientific name Punica granatum is something of mishmash.  But interesting—one source translates it as “the apple of carthage” which ties it back to the Phoenicians, who were the earliest traders in the Mediterranean, and could have spread it around the whole ancient world.

Or could it be the “apple” that Adam and Eve found irresistible, or the apple that Paris awarded to Venus (see Trojan War) for her gift of the most beautiful woman in the world –Helen?



Venus persuading Helen 



Cranach The Judgement of Paris



Another source says it means “seeded apple” and avers it came over the Silk Road.

 Probably our treasure,  travelled both routes. The fruit has a long association with tombs (Egypt) and the Greeks had their Persephone with her 3 seeds (see The Greek Myths) :

Rossetti's Persephone



                               
More 


recently, the pomegranate gets credit for another contribution to art.  LACMA has a whole new gallery--- the Resnick Gallery of Roccoco  and 18th c. art--- thanks to POM© the juice. The collection contains this wonderful portrait of Marie Antoinette 

Marie Antoinette by Le Brun
who should be holding a pomegranate, not a rose. Like Persephone the poor woman was destined for a nasty and premature  trip to the Underworld.

But we will end on a better note with a recipe for a Persian  Pomegranate Lentil Soup 


collected  by Peggy Trowbridge Filipone  which contains pomegranate juice,rice,lentils,herbs and raisins. See http://homecooking.about.com/od/soups/r/blss101.htm






Pomegranate and Lentil Soup




Note: Monrovia Nursery grows Wonderful and Angel Red, Armstrong Nurseries grows Eversweet. 




Wednesday, September 29, 2010

A Search for the Elusive Violet : Violet de Provence, Violetto Precoce artichokes

Violet de Provence, Violetta Precoce , Violet du Gapeau, Violetto di Chioggi, Violetto diToscano, and Romagna.
These  wildly  romantic names describe a small, purple artichoke much  loved in France and Italy but hard to find even here on the Central Coast. The Farmer’s Market in Santa Barbara sometimes has some artichokes  for sale at this time of year, but the  plants are as elusive as the Snark.

Wanting some for the vegetable garden, because once having tasted one, steamed briefly and eaten whole, choke and all—is to become a hopeless addict. These violet beauties can also be cut in half and grilled, which is how they usually appear in restaurants.(Recipe below) 


The plants of Romagna artichokes are available  (Island Seed and Feed). Romagna is purple, but unpredictable, it produces atrichokes of various sizes. In theory, you harvest the large center artichoke, then it should produce lots of small purple  ones as side shoots. Stay tuned on how this actually works.




The seeds of Violet de Provence, Violetta Precoce, and Romagna are available (Baker Creek Heirloom Seeds) as is Violetto from Territorial Seed Co.in Oregon.
Violetto di Toscano   which hasn’t  yet been  located as  seeds or plants looks a lot like the artichokes from the SB Farmer's market which might be Baroda Farms proprietary hybrid Fiesole.  These   are not sold through nurseries. (apparently Baroda sells only through large retailers such as Whole Foods, but as a company they are as guarded about their wares, as the Chinese were about their silk worms! ) 

                                      
  
 This Toscano could be the enigmatic Violetto of Territorial Seeds. 

Note:  photos are from ( http://www.fotosearch.com/FDC003/925352/.


When you find your  violet  Try this recipe from Saveur magazine: Pasta with Grilled Baby   artichokes,dressed with olive oil and garlic
1 lb. (about 10) baby artichokes with stems,        2 tbsp. minced fresh parsley
  trimmed and halved lengthwise,                             4 cloves  garlic ,minced                                           2⁄3 cup freshly grated Parmesan                       
4 tbsp. unsalted butter


Zest and juice of 1 lemon6 tbsp. extra-virgin olive oil
Kosher salt and freshly ground black pepper, to taste 
1⁄2 lb. spaghetti
  1. Put artichokes, 2 tbsp. lemon juice, and 6 cups water in a 4-quart saucepan. Boil, reduce heat, and simmer until crisp-tender, about 5 minutes. Drain artichokes; transfer to a medium bowl; toss with 4 tbsp. oil and salt and pepper. Heat a 12" grill pan over high heat. Place artichokes cut side down on grill pan and cook until  tender about , 6 minutes per side. Return grilled artichokes to the bowl and cover with plastic wrap; set aside.



2. Bring a large pot of salted water to a boil and add pasta; cook, stirring occasionally, until al dente, 6–7 minutes. Drain pasta, reserving 1 cup pasta water; set aside. Heat remaining oil and 3 tbsp. butter in a 12" skillet over medium heat; add chile flakes and garlic and cook, stirring, until garlic is soft, 4–5 minutes. Add remaining lemon juice along with zest, cooked pasta, and 1⁄2 cup Parmesan and toss together, adding rerved pasta water as needed to create a smooth sauce. Stir in remaining butter and parsley and season with salt and pepper. Photo: Todd Coleman


 


Friday, September 24, 2010

The American Begonia Society meets in paradise--- a trip to the Webb estate

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The Begonia Society (ABS) had its’ meeting at the Gazebo in Montecito a few days


ago. That’s Mike Flaherty, who owns the Gazebo (a fabulous florist and plant store in Montecito),himself a notable, prize-winning begonia hybridizer, addressing the meeting.

 Astonishing begonias were everywhere, and here is one of them---the tuberous plant is called Ray Hartley, and was grown by Paul Garber who is showing the members the latest exhibition style from European shows.



 The Begonia Society members then enjoyed a cook-out presided over by Ruben Pedregon of the Gazebo staff, who proved a deft hand at the grill---- as well as being a gifted floral designer.

Begonias per se, are not low water plants , but once a week watering seems to be about right in our maritime climate along the Central Coast. We have a Scentsational tuberous begonia (has a wonderful light lemony scent) which lives happily on the shaded front porch with once a week water, like a geranium.  Inland….. a different story.

The Begonia lovers were then whisked to the Webb estate which is a created  tropical paradise with a Caribbean theme.



             Of course, some lovely begonias live on the porch at the top of the stairs.



        
.
                                
                   There’s a rose garden and a pond  of rose-colored water lilies.


           The main house overlooks yet another pond this one surrounded by amazing palms. In an inspired bit of landscape design, the golden fish-tail palm  contrasts with the purple grey of the brush beyond.

            And then there are the birds: black swans, emus,macaws, flamingos


and a toucan who sounds like a marimba....


         On our way out, dazzled and footsore, we saw a theater grotesque the likes of which can be found around here only at Ganna Walska's Lotusland.  


          We stopped in Summerland on the way home and saw some low water succulents of magnificent size (just to prove we really, truly are members of the  low water camp even if we love  the Begonia Society.)